Knowledge – School of Professional Carrier Extension & Thai Cultural Spa https://www.nuadthaiandspa.com Sat, 22 Feb 2020 07:01:50 +0000 en-US hourly 1 https://wordpress.org/?v=5.3.11 https://www.nuadthaiandspa.com/wp-content/uploads/2020/01/new-logo-150x150.png Knowledge – School of Professional Carrier Extension & Thai Cultural Spa https://www.nuadthaiandspa.com 32 32 Ruesi Datton Exercise Posture https://www.nuadthaiandspa.com/en/2020/01/16/%e0%b8%97%e0%b8%b3%e0%b8%81%e0%b8%b2%e0%b8%a2%e0%b8%9a%e0%b8%a3%e0%b8%b4%e0%b8%ab%e0%b8%b2%e0%b8%a3%e0%b8%a4%e0%b9%85%e0%b8%a9%e0%b8%b5%e0%b8%94%e0%b8%b1%e0%b8%94%e0%b8%95%e0%b8%99-2/ https://www.nuadthaiandspa.com/en/2020/01/16/%e0%b8%97%e0%b8%b3%e0%b8%81%e0%b8%b2%e0%b8%a2%e0%b8%9a%e0%b8%a3%e0%b8%b4%e0%b8%ab%e0%b8%b2%e0%b8%a3%e0%b8%a4%e0%b9%85%e0%b8%a9%e0%b8%b5%e0%b8%94%e0%b8%b1%e0%b8%94%e0%b8%95%e0%b8%99-2/#respond Thu, 16 Jan 2020 16:42:17 +0000 https://www.nuadthaiandspa.com/?p=915

Board lifting Posture

Preparing Posture

Posture#1, the face preservation Posture There are 7 sub-postures

1.1 Pull hair back Posture

1.2 Powdering Posture

1.3 Mouth wiping Posture

1.4 Chin wiping Posture

1.5 Under the chin pressing Posture

1.6 Front&behind Ears Rubbing Posture.

1.7 Occiput Patting Posture

Posture#2 Thepphanom Posture

Posture#3 Raise hand to the back Posture

Posture#4 Lazy Fixing Posture

Posture#5 Pull the elbow and chin up Posture

Posture#6 Sitting&Leg Massage Posture

Posture#7 Archery Posture

Posture#8 Diamond ring Showing off Posture

Posture#9 Long life Body Keeping Posture

Posture#10 Modeling Posture

Posture#11 upturned sleeping respiration Posture

Posture#12 Pantomime Dancing Posture

Posture#13 Bent Standing&Leg Massage Posture

Posture#14 Downturned Sleeping on the hand Posture

Posture#15 Body Bending&Face lifting Posture

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